Anticipatory anxiety about exams is normal. It doesn’t matter how experienced, knowledgeable or amazing you are – there are times when the ‘nerves’ just get the better of you. There are some great remedies to help with this and I’m listing them here.
These remedies can be used for both adults and children who are feeling nervous.
Aconite 30 – great remedy for fear and anticipation; fear would be the stronger emotion where you feel distressed and anxious by the upcoming event. May have palpitations with the fear and distress.
Arg Nit 30 – one of the most important remedies for anticipatory anxiety. Diarrhoea or loose stools from the ‘nerves’ is a good indicator for this remedy. Can be fretful and restless.
Gelsemium 30 – this remedy differs from Arg Nit in a couple of ways. One of the main differences is that the person wants to urinate with ‘nerves’. The person can go more into ‘freeze’ mode from nerves and the mind can go blank. May be trembling or stuttering with anxiety.
Lycopodium 30 – this is such a great remedy for so many things. Anxiety about an upcoming event usually comes from their lack of self-confidence and low self-belief, even though they are actually very capable. The people needing Lycopodium will be very prepared for the event and, even though they feel they are not good enough to do it, will actually be brilliant once they start.
As always with homeopathy, there are more remedies than listed here. But these are the best ones to start with. And if they are not quite hitting the spot for you, contact me and I can advise on some remedies that are less well known.
Homeopathy Consultation is a process tailored on a case by case basis. It identifies the individuals reaction to the world they live in and provides homeopathic medicines to give a long ter, natural and positive approach to your health and well being.
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