Vipasana and Homeopathy
Vipasana and Homeopathy is the bringing together of the Homeopathic Colour Remedies and the mindfulness breathing of yoga in the tradition of Anapanasati. These sessions held on a Tuesday evening at 8pm for one hour is about exploring our self limitations in terms of the physical, emotional and spiritual suffering in out daily life. We can transform old patterns of behaviour into a positive realm. Thereby, we can understand ourselves with compassion.
Plan for the Session
Vipasana and Homeopathy is the bringing together of the Homeopathic Colour Remedies and the mindfulness breathing of yoga in the tradition of Anapanasati. These sessions held on a Tuesday evening at 8pm for one hour is about exploring our self limitations in terms of the physical, emotional and spiritual suffering in out daily life. We can transform old patterns of behaviour into a positive realm. Thereby, we can understand ourselves with compassion.
Plan for the Session
- Awareness of Self , the Breath and Somatic Movements
- Mudra, Mantra and Sound Awareness
- Alternate Nostril Breathing
- Relaxation and Poem
Sign in to Homeopathy Simply Explained MeetUp Online Group.
Join the Group by following the link.
www.meetup.com/dunshaughlin-homeopathy-group/